Khenchen Thrangu Rinpoche explains clearly and simply how to use the practice of mind training and tonglen meditation to transform our habitual selfishness into the compassionate altruism necessary to bring happiness to ourselves and others.
"These oral instructions on mind training from the Mahayana that the glorious Lord Atisha passed down have been explained in many different ways, but the best of them all is the master Ja Chekawa's commentary in seven points. In order that beginners can easily understand the meaning of its words, my tutor Khenchen Thrangu Rinpoche has written this wonderful, elegant commentary in colloquial language that is easy to understand."--from the Foreword by H.H. Karmapa, Ogyen Trinley Dorje
Khenchen Thrangu Rinpoche is one of the most highly regarded masters of the Karma Kagyu school of Tibetan Buddhism. A tutor to the Seventeenth Karmapa, Rinpoche's immense knowledge, way of making even complicated teachings simple, and compassionate presence have touched the lives of students from all parts of the world.
